14 Low-Calorie Dinners and Desserts Ready in 45 Minutes or Less


1. Skinny Chicken with Balsamic Vinegar, Garlic, and Mushrooms

Ready in only 35 minutes and 268 calories per serving. See recipe details.

2. Pan-Seared Rib-Eye

This simple steak only takes 15 minutes to make. See recipe details.

3. Skinny Lasagna Rolls

Perfectly proportioned, so you don’t overeat! See recipe details.

4. Chipotle Crusted Pork Tenderloin

Guests will love the taste. You’ll love that it only takes 35 minutes to make. See recipe details.

5. Turkey Lettuce Wraps

Enjoyable as an appetizer or entree. See recipe details.

6. Spicy Asian Eggplant & Tofu Bowls

An easy eggplant and tofu dish even carnivores are sure to enjoy. See recipe details.

7. Delicious Ham and Potato Soup

Coming in under 200 calories, this just might become your new go-to comfort soup. See recipe details.


8. Salmon with Lemon, Capers, and Rosemary

This salivating salmon dish is less than 400 calories and ready in under 30 minutes. See recipe details.

9. Mini Cauliflower Pizzas

The crisp cauliflower crust makes these mini pizzas a healthy option for your family’s next pizza night. See recipe details.

10. Tasty Tuna Burgers

Looking for a new take on burgers? Tuna is your answer. See recipe details.

11. Lemon-Garlic Shrimp and Grits

A simple Southern-style shrimp dish that’s sure to please. See recipe details.

12. Healthy Chocolate Fudge Zucchini Brownies

In these healthy brownies, zucchini hides insides – not calories. See recipe details.

13. Impossible Peanut Butter Cookies

Impossible, alright. Impossible to eat just one. See recipe details.

14. Cream Filled Cupcakes

Reminiscent of childhood and ready in just 35 minutes. See recipe details.

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