Tips

20 Snacks Under 3 Weight Watchers Points

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What to eat when you just really want a snack? This list is for you :

CHERS POINTS

1. PRINGLES STIX

Tons of flavor options and only 2 points per package

2. CREAM OF WHEAT

1 Cup is only 3 points and they now have a creamy chocolate flavor that is amazing!

3. NONFAT YOGURT:

1 6oz carton Nonfat Yogurt is only 2 points. Some brands may vary, but most fall within 2-3 points.

4. FIBER ONE BARS:

Most of their 90 calorie protein bars and traditional bars are under 3 points each. The Peanut Butter & Jelly and Chocolate are the best.

5. LAUGHING COW CHEESE:

1 wedge any flavor is only 1 point.

6. JELLO & COOL WHIP : 1 Cup Sugar Free Jello with 2 Tablespoons Sugar Free or Reduced Fat Cool Whip weigh in at less than 2 points

7. NUTRI-GRAIN BARS:

1 bar is only 3 points.

8. NABISCO 100 CALORIE PACK CHEESE NIPS:

1 pack is only 3 points.

9. FRUIT ROLL UP:

These classics from childhood are only 2 points each.

10. ALMOND MILK:

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1 Cup Almond Milk is only 2 points. Mix in 1 tablespoon sugar free chocolate syrup for a 3 point drink

11. HARD BOILED EGG:

1 hard boiled egg is only 1-2 points depending on size.

12. LIGHT STRING CHEESE:

1 stick of light string cheese is only 2 points.

13. SUNFLOWER SEEDS:

1 tablespoon shelled sunflower seeds is only 1 point.

14. AIR POPPED POPCORN:

3 cups without butter or seasoning is only 3 points.

15. GRAPES:

1 cup seedless grapes is only 1 point.

16. FRESH FRUIT:

1 whole small apple, pear or orange or 1 cup of fresh diced fruit is between 1-3 points.

17. NONFAT COTTAGE CHEESE:

1 cup nonfat cottage cheese is only 1 point.

18. VEGGIES & HUMMUS:

1 Cup fresh vegetables (carrots, celery, cucumber, tomato or broccoli) and 2 tablespoons hummus is only 2 points.

19. ANTS ON A LOG:

2 stalks of celery with 1 tablespoon of peanut butter and 8-10 raisins is only 3 points.

20. ENGLISH MUFFIN:

½ English Muffin spread with 1 tablespoon sugar free fruit spread is only 3 points.

Do you have any other snack suggestions to add to the list?

Credit: delishpoints.com

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