Chicken and Dumplings are probably the ultimate comfort food. Tender juicy shredded chicken and soft dumplings in a rich creamy brothy gravy.
This recipe uses a few little short cuts to make it really quick and easy to put together. I love the addition of frozen veggies for color, flavor and some extra nutrients.
Number of servings (yield): 6
Culinary tradition: USA (Traditional)
Calories: 321
Fat: 5g
Protein: 21g
Entire recipe makes 6 servings
Serving size is 1 dumpling with 1/6th of soup
Each serving = 8 Points +
PER SERVING: 321 calories; 5g fat; 43g carbohydrates; 21g protein; 3.5g fiber
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INGREDIENTS :
4 boneless skinless chicken breast
1 can chicken broth
2 cans cream of chicken
sliced carrots
sliced celery
1/2 can peas
1/2 onion
crumbled bacon
parsley
garlic powder
salt and pepper
1 can flaky biscuits
HOW TO MAKE IT :
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