Ingredients Serves 8
12 oz uncooked penne pasta |
1 tsp olive oil |
2⁄3 oz pine nuts, about 2 tbsp |
1 1⁄2 tsp garlic, minced |
10 oz chopped frozen spinach, thawed |
1 lb plum tomato, chopped |
4 oz feta cheese, crumbled |
6 piece medium olives, pitted and chopped |
Directions
- Prep
- Cook
- Ready
- Cook pasta according to package directions (without butter or oil), drain and set aside.
- Coat a large skillet with cooking spray.
- Add olive oil and heat over medium-high heat until oil sizzles.
- Add pine nuts and garlic.
- Cook and stir until pine nuts are golden brown, about 3 minutes.
- Stir in spinach and tomatoes and cook until heated through, stirring occasionally, about 3 minutes.
- Add spinach mixture to pasta and toss until combined.
- Serve pasta sprinkled with feta cheese and olives.
- Per serving: 8 SmartPoints; 6 PointsPlus; 5 POINTS (old)
Recipe originally inspired by Food.com -kitchme
Nutritional Information
Serving Size: 1 (156 g)
Servings Per Recipe: 8
Amount Per Serving | |
Calories 238 | Calories from Fat 62 |
% Daily Value | |
Total Fat 7g | 10% |
Saturated Fat 3g | 13% |
Cholesterol 13mg | 4% |
Sodium 223mg | 9% |
Total Carbohydrate 39g | 12% |
Dietary Fiber 7g | 26% |
Sugars 2g | 9% |
Protein 8g | 14% |
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Nutrient information may not be available for all ingredients. Amount is based on available nutrient data. Use this data as a guide only.
