1 mango, ripe but not too soft, peeled 1 frozen banana, pre-sliced ½ cup lite coconut milk ½ cup low fat milk ¼ teaspoon pure rum extract 8-10 ice cubes
Add the first five ingredients to a blender and blend until combined. Add ice and continue blending until smooth and creamy.
Serving Size: 1 1/2 Cups Calories: 189 Total Fat: 5 g Saturated Fats: 2 g Trans Fats: 0 g Cholesterol: 2 mg Sodium: 46 mg Carbohydrates: 36 g Dietary fiber: 4 g Sugars: 25 g Protein: 4 g
SmartPts value : 9