Uncategorized

Raspberry-Banana Smoothies

Advertisements

Ingredients 1 large sliced ripe banana 1-1/4 cups unsweetened frozen raspberries 5 packets Splenda® No Calorie Sweetener 1/2 cup 1% milk Directions: 1. Place banana in freezer for 10 minutes or until slightly firm. 2. Process all ingredients in a blender until smooth, stopping to scrape down sides. Serve immediately. Yield: 2 Servings Serving Size: 8 oz per serving Nutritional Information: Calories: 130, Total Fat 1g, Saturated Fat 0.5g, Cholesterol 0mg, Sodium 35mg, Carbohydrates 29g, Sugars 21g, Fiber 4g, Protein 4g source:77recipes

Advertisements
To Top