3SmartPts

Roasted Pork Tenderloin with Herbs (Weight Watchers)

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Ingredients Serves 8

 
1 cooking spray
2 tsp dried thyme
2 tsp dried oregano
1 tsp garlic powder
1 tsp onion powder
1 tsp table salt
1 tsp black pepper, freshly ground
2 tsp olive oil
2 lb lean pork tenderloin

Directions

  • Prep
  • Cook
  • Ready
  1. Preheat oven to 400ºF. Coat a shallow roasting pan with cooking spray.
  2. Combine thyme, oregano, garlic powder, onion powder, salt and pepper in a small bowl; set aside.
  3. Rub oil all over pork. Sprinkle thyme mixture all over pork and transfer to prepared pan.
  4. Roast until an instant-read thermometer inserted in center of pork reads 160ºF, about 30 minutes.
  5. Let stand 10 minutes before slicing crosswise into thin (about 1/2-inch thick) slices.
  6. Per serving: 3 SmartPoints; 4 PointsPlus; 3 POINTS (old)
Recipe originally inspired by Food.com +kitchme

Nutritional Information

Serving Size: 1 (116 g)

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Servings Per Recipe: 8

Amount Per Serving
Calories 151Calories from Fat 46
% Daily Value
Total Fat 5g7%
Saturated Fat 2g7%
Cholesterol 74mg24%
Sodium 350mg14%
Total Carbohydrate 1g
Dietary Fiber 0g1%
Sugars 0g
Protein 24g47%
  • Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • Nutrient information may not be available for all ingredients. Amount is based on available nutrient data. Use this data as a guide only.

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