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Sticky Chicken

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Ingredients :

4 boneless chicken breast 1⁄2 cup ketchup 3 tbsp brown sugar 2 tbsp vinegar 2 tbsp Worcestershire sauce 2 tsp dry mustard

Directions :

Prep 5 min Cook 40 min Ready 45 min Place chicken in baking dish. Mix other ingredients, spoon over chicken. Bake uncovered at 350F for 40 minutes or so.

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Nutritional Information :

Per serving: 10 SmartPoints; 9 PointsPlus; 8 POINTS (old)

Serving Size: 1 (202 g) Servings Per Recipe: 4 Amount Per Serving Calories 331 Calories from Fat 124

Total Fat 14g 21% Saturated Fat 4g 19% Cholesterol 93mg 30% Sodium 512mg 21% Total Carbohydrate 20g 6% Dietary Fiber 0g Sugars 18g 71% Protein 31g 62%

Serves 4

recipe adapted from:delishpoints

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