3 PointsPlus|4SmartPts

STOVETOP ZUCCHINI PARMESAN

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INGREDIENTS:

Non Stick Cooking spray 1 small red bell pepper, chopped 1 small onion, chopped 4 small zucchini (1 lb total), thinly sliced 1/2 cup spaghetti sauce 3/4 cup shredded 2% Mozzarella cheese 2 tbsp grated Parmesan cheese Italian Seasoning, Oregano to taste (optional)

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DIRECTIONS:

1. Cook and stir peppers and onions in a large nonstick skillet sprayed with cooking spray over medium heat 5 miutes. Add in the zucchini; cook and stir 2 minutes. 2. Stir in the spaghetti sauce; Add in seasoning, if desired (to your taste). Cover & cook 8 minutes or until vegetables are crisp tender, stirring occasionally. 3. Sprinkle with the Parmesan and Mozzarella cheese; cook, covered another 1 minute or until Mozzarella is melted. Yield: 4 Servings Serving Size: 3/4 cup Weight Watchers PointsPlus+ = 3 Weight Watchers SmartPoints = 4 Nutritional Information: Calories: 120, Total Fat 5g, Saturated Fat 2.5g, Cholesterol 15mg, Sodium 360mg, Fiber 3g, Carbs 10g, Sugars 5g, Protein 10g, Vitamin A 30 %DV, Vitamin C 45 %DV, Calcium 40 %DV, Iron 4 %DV credit:pointsfoods

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