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Ingredients:
Nonstick cooking spray (12 oz) chicken breast strips for stir frying 2 garlic cloves, minced 1 tsp chili powder 2 tsp canola oil 1 medium onion, halved and thinly sliced 1 medium red or green bell pepper, seeded and chopped 1 (10 oz) box frozen chopped spinach, thawed and squeezed dry 1 1/2 cups salsa 4 (6 inch) corn tortillas, coarsely torn 3/4 cup reduced fat Monterey Jack cheese, shredded 1/2 cup cherry tomatoes, chopped (optional) 1/2 of an avocado, pitted, peeled and chopped (optional) Fresh cilantro leaves (optional)