4 PointsPlus

Banana Breakfast Smoothie

Advertisements

Ingredients :

  • 1 banana, medium, sliced
  • 1 cup skim milk
  • 3/4 cup nonfat vanilla yogurt
  • 1/4 cup pineapple juice
  • 1/2 tablespoon honey

Directions :

  1. Add all ingredients to blender. Process the bananas, milk, yogurt, juice and honey until smooth.
  2. Serve immediately.

Nutrition facts : Per serving: Calories: 99 ; Total Fat: 0 ; Saturated Fat: 0 ; Polyunsaturated Fat: 0 ; Carbohydrates: 19 ; Protein: 6 ; Calcium: 202 ; Sodium: 80 ; Fiber: 1 Makes 4 Equal Servings, 4 WW SP per serving source:Tried and Tasty

Advertisements
To Top