4SmartPts

CAJUN SHRIMP IN FOIL

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NUTRITION INFORMATION

Yield: 4 Servings, Serving Size: 1 packet

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  • Amount Per Serving:
  • Freestyle Points: 4
  • Points +: 8
  • Calories: 310 calories
  • Total Fat: 12g
  • Saturated Fat: g
  • Cholesterol: 188.5mg
  • Sodium: 1318mg
  • Carbohydrates: 21g
  • Fiber: 3.5g
  • Sugar: 3g
  • Protein: 29g

INGREDIENTS:

  • 1 tablespoon Cajun or Creole seasoning
  • 24 (1 pound) cleaned large shrimp
  • 3 ounces fully cooked Turkey/Chicken Andouille sausage (Applegate), very thinly sliced
  • 1 medium zucchini (8 ounces each), sliced into 1/4-inch thick rounds
  • 1 large red bell pepper, seeded and cut into thin strips
  • 1 1/2 cups corn kernels
  • 1/4 cup chopped fresh Italian parsley leaves
  • 1/4 cup chopped fresh basil leaves
  • 1/4 cup dry white wine, such as Pinot Grigio
  • 2 tbsp olive oil

DIRECTIONS:

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