We’ve always associated gray hair with aging and maybe that’s why we’re all so terribly frightened when we see a gray hair – we must be getting older. But gray hair is lately becoming more and more common among much younger people, making them feel uncomfortable and even embarrassed. As soon as we see the first gray hair we immediately panic and try to cover it up by dying our hair. This will resolve the situation but it will also expose you to unnecessary chemicals which on the long run can do much more damage to your hair.
What are the main causes of premature hair graying? Many factors can contribute towards premature hair graying, but we’ll list the most common ones: Genetic causes – If you have a history of premature hair graying in the family it’s possible that you’ll start noticing gray hairs soon as well because it is a genetic disorder. Stress – We’re exposed to a great deal of stress at work, at home and almost everywhere we go, it’s an inevitable part of our everyday life. That’s why it’s not uncommon for people even in their twenties to stat noticing gray strands, it’s a side-effect of the stress and lack of sleep.
Lifestyle – Eating and sleeping at strange hours, lack of sleep and unhealthy foods can lead to premature graying of your hair because the body does not get the necessary nutrients. Aging – We all know that as we grow older our hair starts turning gray. This happens because the body in time slows down the production of melanin, leading to the appearance of gray, silvery and white hair. Instead of exposing your hair to damage you should try to resolve the problem naturally and we’ve got just the perfect recipe for that – coconut oil! Regular use of coconut oil will help you get rid of gray hair completely naturally, which has been the secret of long, beautiful, healthy hair for centuries. It’s rich in healthy fats, vitamins and minerals which are essential when it comes to hair care. If you start using coconut oil regularly you hair will become strong, shiny and healthy in a short period of time and you will say goodbye to gray hair forever! Recipe: Take 2-3tbsp. of coconut oil and heat it up for 20 seconds. Gently massage your scalp and hair roots with the warm coconut oil, allow the follicles to soak in it for 10 minutes or so and rinse with warm water. Shampoo and condition your hair as you normally do and that’s it. Repeat the treatment every day for best results. Regular use of this remedy is guaranteed to give you amazing results, in terms of gray hair as well as your hair’s health and volume. Source: http://consumehealthyfood.com