Tips

HOW TO FOLLOW WEIGHT WATCHERS SMARTPOINTS PROGRAM

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Weight Watchers has updated their Points Plus system to the new SmartsPoints Program now. Here’s what has changed!

On the Weight Watcher’s home page it talks about how you can have an egg for 2 points and add healthy options like tomatoes and scallions for 0 points, and low fat cheddar cheese (2 points) and canadian bacon (2 points). The omelet would come out to be 6 points and you’d have 24 points left over for the day.

This new diet almost sounds to me like a low carb friendly diet which I’ve already been trying to follow already. Now, I can just incoporate the new points. Whenever I find out the calculation for posting the Smart Points,  I will definitely share it.

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*NOTE IF YOU JOIN ONLINE PLUS PLANS NOW, THE FIRST 10 POUNDS YOU LOSE ARE FREE. SO, I’D SAY JOIN NOW TO SEE HOW MANY SMARTPOINTS YOU GET A DAY AND DECIDE WHETHER OR NOT YOU WANT TO KEEP ON GOING AFTER THE FIRST 10 POUNDS! IT’S UP TO YOU.

Let’s Start with Points Calculations: 
CLICK NEXT PAGE BELOW TO CONTINUE READING …

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